Herbs
HEALTH BENEFITS OF ZOBO (ROSELLE OR HIBISCUS)
Scientific Name(s): Hibiscus sabdariffa L. Family: Malvaceae (mallows) Common Name(s): The roselle is known as the rosella or rosella fruit in Australia. It is also known as 'Belchanda' among Nepalese, Tengamora …
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Herbs
HEALTH BENEFITS OF CASHEW
T he Cashew is native to Brazil, in the area between the Atlantic rain forest and the Amazon rain forest. The vegetation type of the region is dry forest, savannah woodland or thorn scrub, and includes the almost desert-like Caat…
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Herbs
HEALTH BENEFITS OF CUCUMBER
Cucumbers are number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to as a super food. Cucumbers are often sprayed with pesticides so it is important to…
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Herbs
HEALTH BENEFITS OF GARLIC
Used and approved by our fore-fathers and fathers till this present day, authenticated by Science to be the most powerful root plant ever known to man; scientifically proven to cure and prevent most diseases and sicknesses than …
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Herbs
MEDICINAL PROPERTIES OF ONIONS
Not minding the tears they provoke, onions help in your fight against diseases. A prized member of the lily family, they lavish you with health benefits while adding taste to your food. A quick glimpse at their incredible heal…
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Herbs
LEMON: ITS MEDICINAL PROPERTIES
Lemon is a class of plant that is so unique from every other citrus plants because of its many medicinal properties ranging from its leaves, fruits and juice. It is so unique because its medicinal properties have been scientif…
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Diet
Herbs
HYPERTENSION AND HOW YOU CAN AVOID IT...
It is extremely important for me to emphasize the saying that goes thus, ‘Tobacco Smokers are liable to die young’. This is never a mere saying at all since various researches have shown that smoking causes an increase in the…
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Herbs
DIABETES, A SILENT KILLER DISEASE
Diabetes is one of those common killer diseases in our Societies today. This disease has killed and is still killing so many people in our societies today. Diabetes popularly known as ‘Diabetes Mellitus’ is a disorder of the …
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